Welcome to GT.Fitness
Training Body and Mind
George Taylor 6th Dan Karate Instructor, Professional Personal Trainer & MHFA
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George Taylor 6th Dan Karate Instructor, Professional Personal Trainer & MHFA
Learning Karate with Sensei George Taylor will encourage your child to:
- Improve fitness - Learn self control
- Gain confidence
- Respect others
- Enjoy team work
GT.Karate Club is affiliated to Japan Shotokan Karate England
Call O7785 628319 george.taylor@gt-fitness.co
Instructor Sensei George Taylor 6th Dan
Call O7785 628319 george.taylor@gt-fitness.co
At your own office, private gym in Farnborough or open air location
At your own office, private gym in Farnborough or open air location
In your home or office via Zoom
1-2-1 session online ...
In your home or office via Zoom
At your offices or local venue
Choose from the following exciting and engaging Workshops:
At your offices or local venue
Meet our 6th Dan Karate Instructor, All Africa Games medalist with 46 years experience and fitness expert with over 25 years of experience in the industry. At 58 years young, he has achieved more in his lifetime than many could dream of.
As a former captain and coach of the Zimbabwe National Karate Team for over 10 years, he has a wealth of knowledge and experience to share.
He achieved his black belt at the young age of 16, setting the stage for his illustrious career in martial arts and fitness.
In addition to his karate accolades, he is a qualified mental health first aider and personal trainer, dedicated to helping others improve both their physical and mental wellbeing. He enjoys training, fishing especially on Lake Kariba, and spending time with his children and grandchildren.
His passion for fitness has led him to explore a variety of training methods, including resistance bands and pad work, which are easy on the joints and highly effective. He loves to watch his younger children playing sports and is dedicated to changing people's lives for the better, both physically and mentally.
Join us in Farnham, Surrey and experience the expertise and passion of our accomplished 6th Dan karate instructor, All Africa games medalist, and fitness industry leader.
Train with me at the iconic Farnborough Airship Hangar Frame!
I’m a qualified Karate Instructor and Personal Trainer with many years' experience working with all ages, young and old, to improve their physical performance or their general health.
I know what it takes to compete at the highest level, and at 57 years young I understand how to still keep myself in the best possible shape so that age does not matter!
I can help you reach your goal with weight loss, toning, improving strength, flexibility, pad workouts (boxing) karate, self defence, group and corporate fitness classes. I'm a also qualified MHFA.
I’m a strong believer that keeping my body and mind fit and healthy allows me to be happier both physically and mentally, and I know I can work with you to achieve the same for you.
Age is but a number! Make a change now! Click below:
Zoom classes, Personal Training or group sessions via Zoom.
Contact George Taylor directly for Personal Training or group sessions via Zoom.
1-2-1 session online 45 mins £30
Group session (max 6) 45 mins £40
*Morning Zoom group classes *
Pressed for time? Want to lose weight, get stronger, and feel great? Join Sensei George, a highly qualified personal trainer with 46 years of karate experience, for Zoom morning classes focused on HIIT, strength, toning, and core exercises. All you need are some weights and a mat. Classes run Monday to Friday, at 7am & 10am ( UK time) for just 30 minutes. All this for only £15 per month by direct debit. Try your first class for free and kickstart your journey today!
Contact Sensei George at 07785628319.
Are you looking to develop your Employee Wellbeing Program?
GT. Fitness delivers a tailor made program to promote fitness and mental wellbeing in your workplace.
Choose from the following Workshops:
Boxing Workshop
Our popular Boxing Workshop for men and women with pad work. A great stress reliever!
Shotokan Karate and Self Defence Workshop
Learn Karate, feel empowered, increase confidence and all round fitness with our Director Sensei George Taylor, black belt 6th Dan.
Resistance Bands Workshop
Too much time sitting at desks? Select our Resistance Bands Workshop focusing on improving posture and strength to alleviate tired joints, chest back and shoulders.
Interactive Workshops
Choose from Interactive Workshops with Experts in Mental Health, Menopause and Dietary advice.
Executive Personal Training
Executive Personal Training with our Director George Taylor gives you the option of 1:1 training in your own office, private gym or open air location.
Please contact us for further details.
We believe that positive change can greatly impact lives. We are committed to helping individuals improve their physical and mental well-being, so they can lead long, healthy, and happy lives.
We also believe that everyone deserves an opportunity to live their life to the full, and that's why we are dedicated to creating great workshops, classes and services that empower people to achieve their goals and reach their full potential.
Our philosophy is grounded in the idea that a healthy mind and body are vital components for a fulfilling life. We aim to provide resources, education, and support that facilitate a balance between physical and mental well-being. This can be seen in the form of our workshops, classes, and employee wellness initiatives. We aim to provide outstanding services to support everyone who trains with us to achieve a balanced and healthy lifestyle.
Music - The Last Samurai
George Taylor, a 6th Dan black belt Karate Instructor and Personal Trainer, integrates boxing and pad work to enhance fitness, cardio, core stability, focus, and mental wellbeing in his programs.
If you have questions about the opportunities available to you in our program, send us a message. We will get back to you within 48 hours.
Karate is a form of martial art that not only improves physical strength and flexibility but also boosts mental well-being. This blog explores the benefits of karate for mental health and fitness, as well as the history and philosophy behind this ancient martial art. Join us as we discover how karate can enhance your overall quality of life.
Student Disclaimer
Please complete, sign and return before first class (pdf)
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