Welcome to GT.Fitness
Training Body and Mind
George Taylor 6th Dan Karate Instructor, Professional Personal Trainer & MHFA
About Us
Sensei George Taylor Qualified Karate Instructor 6th Dan
GT.Karate Club - affiliated to Japan Shotokan Karate England
GT.Karate Club - affiliated to Japan Shotokan Karate England
Meet our 6th Dan Karate Instructor, All Africa Games medalist, and fitness expert with over 25 years of experience in the industry. At 57 years young, he has achieved more in his lifetime than many could dream of.
As a former captain and coach of the Zimbabwe National Karate Team for over 10 years, he has a wealth of knowledge and experience to share.
He achieved his black belt at the young age of 16, setting the stage for his illustrious career in martial arts and fitness.
In addition to his karate accolades, he is a qualified mental health first aider and personal trainer, dedicated to helping others improve both their physical and mental wellbeing. He enjoys training, fishing especially on Lake Kariba, and spending time with his children and grandchildren.
His passion for fitness has led him to explore a variety of training methods, including resistance bands and pad work, which are easy on the joints and highly effective. He loves to watch his younger children playing sports and is dedicated to changing people's lives for the better, both physically and mentally.
Join us and experience the expertise and passion of our accomplished 6th Dan karate instructor, All Africa games medalist, and fitness industry leader.
GT.Karate Club - affiliated to Japan Shotokan Karate England
GT.Karate Club - affiliated to Japan Shotokan Karate England
GT.Karate Club - affiliated to Japan Shotokan Karate England
JKA Shotokan Karate is a martial art style that originated in Japan and was developed by Gichin Funakoshi in the early 20th century. Shotokan Karate emphasizes the development of physical and mental strength through rigorous training and discipline.
The JKA (Japan Karate Association) is the largest and most prestigious Shotokan Karate organization in the world, founded in 1949 by Funakoshi's top students. The JKA is responsible for maintaining the quality and standards of Shotokan Karate worldwide.
JKA Shotokan Karate emphasizes the use of powerful and precise techniques, with a focus on strong stances and fluid movements. Training in Shotokan Karate involves a combination of kihon (basics), kata (forms), and kumite (sparring).
In kihon, practitioners practice basic techniques such as punches, kicks, blocks, and strikes. Kata involves practicing pre-arranged sequences of movements and techniques, which are designed to develop muscle memory and enhance the practitioner's understanding of the techniques. Kumite involves sparring with an opponent, which helps practitioners develop their timing, distance, and strategy.
JKA Shotokan Karate also emphasizes the importance of discipline, respect, and humility. Practitioners are expected to adhere to a strict code of conduct and etiquette, which includes showing respect for their instructors, fellow students, and the art itself.
Overall, JKA Shotokan Karate is a demanding and rigorous martial art that requires a high level of dedication, discipline, and perseverance. However, it can also be a deeply rewarding and enriching experience, both physically and mentally.
Make a Positive Change Now!
GT.Karate Club - affiliated to Japan Shotokan Karate England
ZOOM Your Way to Fitness with George Taylor!
Train with me at the iconic Farnborough Airship Hangar Frame!
I’m a qualified Karate Instructor and Personal Trainer with many years' experience working with all ages, young and old, to improve their physical performance or their general health.
I know what it takes to compete at the highest level, and at 57 years young I understand how to still keep myself in the best possible shape so that age does not matter!
I can help you reach your goal with weight loss, toning, improving strength, flexibility, pad workouts (boxing) karate, self defence, group and corporate fitness classes. I'm a also qualified MHFA.
I’m a strong believer that keeping my body and mind fit and healthy allows me to be happier both physically and mentally, and I know I can work with you to achieve the same for you.
Age is but a number! Make a change now! Click below:
ZOOM Your Way to Fitness with George Taylor!
ZOOM Your Way to Fitness with George Taylor!
ZOOM Your Way to Fitness with George Taylor!
Zoom classes, Personal Training or group sessions via Zoom.
- 45 minutes session in the comfort of your home or office
- Anywhere in the world, train with George Taylor
- Getting ready to grade for your next karate belt? Sensei George will work with you to get you prepared
- Do you want to get fit or loose weight? Let George help you and make sure you are training correctly while staying motivated
- George will help you get fitter, both physically & mentally while enjoying the workout!
Contact George Taylor directly for Personal Training or group sessions via Zoom.
1-2-1 session online 45 mins £30
Group session (max 6) 45 mins £40
Corporate Programs
ZOOM Your Way to Fitness with George Taylor!
Corporate Programs
Are you looking to develop your Employee Wellbeing Program?
GT. Fitness delivers a tailor made program to promote fitness and mental wellbeing in your workplace.
Choose from the following Workshops:
Boxing Workshop
Our popular Boxing Workshop for men and women with pad work. A great stress reliever!
Shotokan Karate and Self Defence Workshop
Learn Karate, feel empowered, increase confidence and all round fitness with our Director Sensei George Taylor, black belt 6th Dan.
Resistance Bands Workshop
Too much time sitting at desks? Select our Resistance Bands Workshop focusing on improving posture and strength to alleviate tired joints, chest back and shoulders.
Interactive Workshops
Choose from Interactive Workshops with Experts in Mental Health, Menopause and Dietary advice.
Executive Personal Training
Executive Personal Training with our Director George Taylor gives you the option of 1:1 training in your own office, private gym or open air location.
Please contact us for further details.
Our Philosophy
ZOOM Your Way to Fitness with George Taylor!
Corporate Programs
We believe that positive change can greatly impact lives. We are committed to helping individuals improve their physical and mental well-being, so they can lead long, healthy, and happy lives.
We also believe that everyone deserves an opportunity to live their life to the full, and that's why we are dedicated to creating great workshops, classes and services that empower people to achieve their goals and reach their full potential.
Our philosophy is grounded in the idea that a healthy mind and body are vital components for a fulfilling life. We aim to provide resources, education, and support that facilitate a balance between physical and mental well-being. This can be seen in the form of our workshops, classes, and employee wellness initiatives. We aim to provide outstanding services to support everyone who trains with us to achieve a balanced and healthy lifestyle.
Contact Us
If you have questions about the opportunities available to you in our program, send us a message. We will get back to you within 48 hours.
